As a weight class athlete for nearly 20 years I have always been fascinated by the human body's ability to alter its composition, size and performance capabilities through its interactions with food and training. I did not meet the esteemed Dr. Patrick Eley until I was well into that journey, but had I met him sooner I could have avoided so many pitfalls. His knowledge of functional nutrition is unparalleled, and it has been a joy to explore the world of diet science with a man who has helped many people, including myself, have a better and healthier relationship with food and our bodies. Dr. Eley walks the walk when it comes to biohacking, his insights have definitely helped me level up my game. Check out the first episode of our podcast, Harder to Kill. I hope you get as much out of it as I did!
Harder to Kill Podcast
Updated: Dec 14, 2020
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